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Stress, health & well-being : thriving in the 21st century / Rick Harrington

目次/あらすじ
データ種別 図書
出版者 Belmont, CA : Wadsworth Cengage Learning
出版年 c2013
大きさ xix, 538 p. : ill. ; 24 cm

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pbk. : student ed. 一般図書(洋書) 493.49/H 010973766 9781111831615

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別書名 異なりアクセスタイトル:Stress, health and well-being
内容注記 Stress, health, and positive psychology
The biology of stress and illness
Stress, personality, and emotions
Interpersonal and job stress
Emotional and behavioral self-regulation
Mind-body strategies
Guidelines for stress management and well-being enhancement
一般注記 Summary: Explores how stress affects health, the benefits and negative aspects of stress, and ways to manage stress to live a healthy life
Includes bibliographical references (p. 489-521) and indexes
著者標目 *Harrington, Rick
件 名 LCSH:Stress (Psychology) -- 21st century  全ての件名で検索
LCSH:Stress (Physiology) -- 21st century  全ての件名で検索
LCSH:Stress management -- 21st century  全ての件名で検索
分 類 LCC:BF575.S75
書誌ID 0000089462
ISBN 9781111831615

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